Hey friends, Heidi Joy here! Did you see the cardboard boom box and microphone Jarrell and I brought to THRIFT WORLD 2023?! They were so well received and added so much extra fun to the event that I wanted to share how it was made in today’s blog!
Read MoreI had the opportunity to shadow Dr. Deepak Talreja, Interventional Cardiologist with Sentara Cardiology Specialists - Structural Heart Center. I met Dr. Talreja at Sentara Virginia Beach General, and between his patients, we were able to discuss items like questions to ask our parents and grandparents when talking about our family heart history, stress reduction tips, and steps you can take today to work toward a healthier heart!
Read MoreCheck Out Our Blog to Find Out What NOMARAMA DId While in Waynesboro, Virginia This Summer with the Fam!
Read MoreNomarama’s Romantic Couples Getaway to Harrisonburg, Virginia- FRIENDLY BY NATURE!
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